Storage Instructions: Store at below room temperature (around 5 to 10 degree celius) in a closed container for longer shelf life. Tend to spoil quickly in indian climatic conditions. Comes with high amounts are protein, dietary fiber, vitamin E, thiamin, phosphorus, manganese, and magnesium, all exceeding 30% DV (table). Several B vitamins have appreciable content. In lesser but still significant amounts (moderate content, 10-19% DV) are vitamin K, calcium, zinc, and potassium. Hazelnuts are a significant source of total fat, accounting for 93% DV in a 100-gram serving. The fat components are monounsaturated fat as oleic acid (75% of total), polyunsaturated fat mainly as linoleic acid (13% of total) and saturated fat, mainly as palmitic acid and stearic acid (together, 7% of total).