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  • Walnut - 250 gm
    Walnut 200 gm (Of kashmiri origin) . Payment Options: Cash on Delivery - Delhi(NCR) and Bengaluru. Rest of India - Net Banking/ Credit Card/ Debit Card. Description: Nutrient-dense food: 100 grams of walnuts contain 15.2 grams of protein, 65.2 grams of fat, and 6.7 grams of dietary fiber (table). In a 100 gram serving, walnuts provide 654 calories and rich content (> 19% of the Daily Value or DV) of several dietary minerals, particularly manganese at 163% DV, and B vitamins . Also,composed largely of polyunsaturated fatty acids (72% of total fats), particularly alpha-linolenic acid (14%) and linoleic acid (58%), although it does contain oleic acid as 13% of total fats.
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