2 Item(s)

Buy Walnuts Online
  • Walnut - 250 gm
    Walnut 200 gm (Of kashmiri origin) . Payment Options: Cash on Delivery - Delhi(NCR) and Bengaluru. Rest of India - Net Banking/ Credit Card/ Debit Card. Description: Nutrient-dense food: 100 grams of walnuts contain 15.2 grams of protein, 65.2 grams of fat, and 6.7 grams of dietary fiber (table). In a 100 gram serving, walnuts provide 654 calories and rich content (> 19% of the Daily Value or DV) of several dietary minerals, particularly manganese at 163% DV, and B vitamins . Also,composed largely of polyunsaturated fatty acids (72% of total fats), particularly alpha-linolenic acid (14%) and linoleic acid (58%), although it does contain oleic acid as 13% of total fats.
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  • Walnuts - 500 gm (With Shell)
    Walnuts with shell (not kernels) as shown in the figure. Due to the shell these can be stored for longer periods unlike the klernels.The shell is a softer one and can be easily cracked. The percentage of kernel yield on breaking will vary between 40% - 50%. That is if you break one Kg of these walnuts you may get 400 to 500 gm of kernels. Please note that this is just an aproximate number and it may vary depending on season and crop.
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