Walnut 250 gm (Of kashmiri origin) .
Cash on Delivery - Delhi(NCR) and Bengaluru.
Rest of India - Net Banking/ Credit Card/ Debit Card.
Nutrient-dense food: 100 grams of walnuts contain 15.2 grams of protein, 65.2 grams of fat, and 6.7 grams of dietary fiber (table).
In a 100 gram serving, walnuts provide 654 calories and rich content (> 19% of the Daily Value or DV) of several dietary minerals, particularly manganese at 163% DV, and B vitamins .
Also,composed largely of polyunsaturated fatty acids (72% of total fats), particularly alpha-linolenic acid (14%) and linoleic acid (58%), although it does contain oleic acid as 13% of total fats.