Brazil Nuts - 100 gm

Rs.330.00

Availability: In stock

Brazil nuts are a rich source of fat with 14% protein and 12% carbohydrate, and 66% fat by weight; The fat components are 23% saturated, 38% monounsaturated, and 32% polyunsaturated.The polyunsaturated fat content primarily contains omega-6 fatty acids.
Nutritionally, Brazil nuts are an excellent source of dietary fiber and various vitamins and dietary minerals. It contains rich content of thiamin,Vitamin E , magnesium , phosphorus, manganese and zinc. Also,Brazil nuts are perhaps the richest dietary source of selenium.

Product Description

Brazil nuts are a rich source of fat with 14% protein and 12% carbohydrate, and 66% fat by weight; The fat components are 23% saturated, 38% monounsaturated, and 32% polyunsaturated.The polyunsaturated fat content primarily contains omega-6 fatty acids. Nutritionally, Brazil nuts are an excellent source of dietary fiber and various vitamins and dietary minerals. It contains rich content of thiamin,Vitamin E , magnesium , phosphorus, manganese and zinc. Also,Brazil nuts are perhaps the richest dietary source of selenium.

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